Tuesday, November 17, 2009

Burning Fat

Wow... that headline screams something entirely different from the subject of this post, huh? Sorry. ANYwho, a lot of people out there want to lose weight. America is said to have a "chronic" obesity problem and the weight-loss industry is now a multi-billion dollar force! I even saw a big story on a new weight loss supplement about to hit the market on a late-night TV news magazine last week.

Some people do need diet supplements, while others just need to learn ways to eat better, exercise more efficiently - literally how to burn fat. The studies are confusing; one day, they tell you eating right and exercising regularly is the way to do it, then they say that's not true... Keep up to snuff on the best everything for losing weight by doing your research and posting your own experiences to share with others.